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Free nature sounds for sleep and relaxation

The most calming sounds from nature available as both free soundtracks and landscape videos in 4K UHD quality. Calm down your body and mind with the most soothing sounds of rain falling, the wind blowing, and birds singing their songs. If you like listening to bad weather sounds, we have roaring thunderstorms with lightning, rainstorms, and ocean storms with large waves crashing. Nature Sounds TV is the best site for sleep sounds, with new free videos posted every week

Waterfall in the green forest
Unwind with the soothing sounds of this hidden forest waterfall, captured in the heart of nature's tranquility. The steady rush of water over rocks offers a natural white noise, perfect for relaxation, focus, or a peaceful backdrop for meditation and for falling asleep at night
Average rating 3.3 out of 5
Updated March 9. 2024
Take a moment to unwind, clear your mind, and find peace in the heart of nature. This mountain stream with subtle bird sounds are perfect for relaxation, meditation, or simply finding a moment of calm. This video offers a calming escape from the hustle and bustle of daily life
Average rating 4.5 out of 5
Updated February 6. 2024
Calm down your body and mind with the relaxing sound of a little stream flowing through rocks in the forest on a summer day. 8 hours of calming sounds that you can use as sleep sounds during the night, or play in the background when you are doing some work
Average rating 4.5 out of 5
Updated January 5. 2024
Relaxing sounds from the summer forest with the subtle sound of a calm river flowing in the background, while the birds are singing their songs in the trees. Stumbled upon this beautiful location on a hike during a perfect summer day in the northern parts of Norway
Average rating 4.3 out of 5
Updated December 9. 2023
The sound of a waterfall rushing down the green summer forest on a warm and sunny day in July. Now it's November and the trees have lost their leaves, it's cold, and the ground is covered in frost. I sure miss summer already, but I'll try to get some nice winter shots this year at least
Average rating 5 out of 5
Updated November 14. 2023
12 hours of relaxing nature sounds of birds singing in the green summer forest, with the subtle sound of a river flowing in the background. Came across this beautiful location on a drive this summer, next year I'll go back and see what the river looks like upstream
Average rating 5 out of 5
Updated October 29. 2023
The calming sound of gentle ocean waves crashing against the shore on a nice sunny summer day in Northern Norway. The video is from a beautiful location called Langsand beach in Gildeskål municipality where I went for a trip with my dog during the summer of 2023
Average rating 4.8 out of 5
Updated October 7. 2023
The sound of a roaring river rushing through the shadows in a rocky landscape in a lush green valley in Northern Norway. Stumbled upon this beautiful location when I was out hiking during the summer, would not mind having a cabin near this spot. 8 hours of natural static noises
Average rating 5 out of 5
Updated October 7. 2023
Electric landscape with intense thunder and lightning sounds for 10 hours. These sounds are isolated, so there is no wind, rain, or other background sounds in play here. If you would like some rain sounds for example, you can play one of my rain sound videos at the same time
Average rating 5 out of 5
Updated September 13. 2023
Stunning Norwegian mountain landscape with the relaxing sound of a river flowing through the lush green valley on a cloudy summer day. Calm down your body and mind with these relaxing river sounds while trying to fall asleep at night, while working, studying, or meditating
Average rating 5 out of 5
Updated August 26. 2023
Calm down and relax with this babbling brook in the green forest. 8 hours of soothing water sounds to play in the background while you are trying to fall asleep at night, or listen to while you are doing some work in front of your PC, studying for school, or doing meditation
Average rating 3.7 out of 5
Updated August 12. 2023
The sound of wolves howling in the night for 10 hours, a frightening sound for some, calming for others. These wolf sounds are isolated, so there are no other background sounds here, just pure wolf howling. Great to scare away other pesky animals from your little goat farm for example
Average rating 5 out of 5
Updated August 1. 2023
Here is another owl sounds video that doesn't have any other background sounds in it, just the sounds of various owls hooting, going on for 10 hours. Probably not something to use for sleeping, but you can scare away other birds and stuff with it if you have that problem
Average rating 5 out of 5
Updated July 26. 2023
Relaxing sounds of small ocean waves splashing gently against the shore while seagulls are squawking, accompanied by footage of a sunset in Northern Norway. The sun goes down and up over and over again, put one sequence in reverse so that the sun is always visible
Average rating 4.9 out of 5
Updated July 20. 2023
Ocean thunderstorm with lightning strikes and rolling thunder to send you to sleep at night, if you like listening to bad weather sounds. This video has 8 hours of ocean waves splashing, strong wind blowing, and heavy thunder and lightning sounds to get you through the night
Average rating 3.7 out of 5
Updated July 20. 2023
Tiger sounds with roaring, growling, chuffing, and moaning for all your tiger sound needs. This video has 8 hours of angry tigers doing their roars and growls, which can be used to scare people with on camping trips, should you happen to be camping in the jungle
Average rating 5 out of 5
Updated July 9. 2023
Calm down with the relaxing sounds of waves crashing against the shore on a nice and very warm sunny summer day, filmed when I was on vacation in Spain some weeks ago to get a break from all the bad weather. 8 hours of calming ocean sounds to send you to sleep
Average rating 4 out of 5
Updated July 4. 2023
Seashore ambience with the sound of a pile of seagulls squawking, some motor sounds from boats and traffic in the distance, and unfortunately, some tourists chattering in the background as they gaze upon Saltstraumen tidal current on a nice and sunny summer day
Average rating 4.8 out of 5
Updated June 30. 2023
Roaring waterfall sounds for sleeping and getting a deeper more restful sleep at night. Let this roaring natural white noise lull you to sleep and block any annoying external sounds from your environment. This beautiful waterfall is Valnesfossen, located in Northern Norway
Average rating 2.3 out of 5
Updated June 28. 2023
Sad birds singing their calming songs in a forest ravaged by big foresting machines. At least I would assume that they are sad, if birds have feelings, I would be if my home was mowed down like this for sure. One of my favorite hiking trails lead through this very forest
Average rating 5 out of 5
Updated June 9. 2023
The relaxing sound of birds chirping in the green forest on a summer day. That is a whole lot of green in this video, ooh my, didn't notice that before I started writing this description. I recorded these bird sounds with a Sony PCM-D100 audio recorder on a lovely hike
Average rating 4.3 out of 5
Updated June 9. 2023
The sound of small ocean waves splashing against the shore. Was out hiking with my new Lumix GH6 video camera and came across this spot where the waves washed up, so took it for a little test spin. The sounds were recorded with my Sony PCM-D100 audio recorder
Average rating 4.2 out of 5
Updated May 25. 2023
Spring forest ambience with the sound of a calm river flowing gently while the birds are singing in the trees. Nice little place that I stumbled upon while out hiking with my dog, will return here once the trees and vegetation are greener to shoot some more relaxing nature videos
Average rating 5 out of 5
Updated May 25. 2023
Forest ambience with the sound of birds singing and a calm river making its way through the forest. I filmed this video last summer while hiking on a cloudy day, still a month more before the forest is once again green. Great choice for a calming background sound
Average rating 5 out of 5
Updated May 13. 2023
Relaxing tropical beach ambience with the sound of gentle waves washing up against the sandy beach, while the birds are singing their songs while the sun is rising on the horizon. 8 hours of soothing nature sounds to send to you sleep if the birds don't keep you awake
Average rating 4.7 out of 5
Updated May 1. 2023
The soothing nature sounds of a gentle stream flowing in a beautiful mossy green landscape, while robins are singing their songs in the forest. Calm down your body and mind with these forest sounds while you are doing some work, studying for school, or doing meditation
Average rating 5 out of 5
Updated April 26. 2023
Footage of the beautiful Moraine Lake in Banff National Park, accompanied by the relaxing nature sounds of birds singing and subtle waves washing up against the shore. 10 hours of forest sounds to play while trying to focus on your work or study, or just for calming down
Average rating 5 out of 5
Updated April 12. 2023
The sound of a waterfall running for 10 hours, accompanied by footage of a beautiful waterfall in a green Japanese forest. This natural static white noise is perfect to use as a sleep sound when you hit the bed tonight. It's also great for blocking out any other annoying external noises
Average rating 4 out of 5
Updated April 5. 2023
Calm down your mind with the most relaxing rain sounds for work, study, and sleeping. This gentle rain sound video lasts for 10 hours and makes a perfect background sound to play while you are trying to focus while working or studying for school or upcoming exams
Average rating 4.4 out of 5
Updated March 25. 2023
Calm down your body and mind with the relaxing sound of a river flowing in a mossy forest landscape on a sunny summer day. This video has 10 hours of water sounds that you can listen to while working, studying, doing meditation, or to help you fall asleep faster
Average rating 4.2 out of 5
Updated March 21. 2023
Calm down and unwind with the relaxing sounds of birds singing and a river flowing gently in the summer forest. Came across this beautiful place last summer when I was out hiking with my camera. 10 hours of river and bird sounds to help you relax while focusing on your work
Average rating 5 out of 5
Updated March 16. 2023
Beautiful winter forest landscape with the sound of water flowing to calm you down when doing some work, studying for school, or trying to fall asleep at night, if you like listening to river sounds. Winter can be a beautiful season, but I'm sure looking forward to summer
Average rating 4.2 out of 5
Updated March 4. 2023
If you like listening to the sound of water flowing while trying to fall asleep at night, give this video a shot. 10 hours of water sounds to get you through the night. The footage was filmed on a nice sunny summer day, with green trees and a little bit of clear blue sky above
Average rating 4.4 out of 5
Updated January 11. 2023
Experience deeper and more restful sleep by listening to wind and stream sounds as you fall asleep at night. These nature sounds are perfect for relaxation, meditation, or simply calming down after a busy day at school or work. Unwind and relax with these sounds
Average rating 4 out of 5
Updated December 24. 2022
Calm down your body and mind with the relaxing nature sounds from the summer forest, filmed earlier this year on a beautiful day while I was out hiking with my dog. This video includes the sound of a gentle river flowing while the birds are singing their soothing songs
Average rating 4.5 out of 5
Updated December 5. 2022
Static waterfall noise for falling asleep and sleeping deeper at night. Block out unwanted external sounds by playing this natural white noise in your bedroom when you hit the bed at night. Accompanied by footage of Vernal Falls in Yosemite National Park, located in Canada
Average rating 4.3 out of 5
Updated October 31. 2022

Nature sounds by category

Browse nature sounds by categories to narrow down your search for the perfect sound to calm down with or use as a sleep sound when you go to bed at night. These categories are packed with nature sound videos covering everything from the shooting sound of birds singing, to loud intense thunderstorm sounds. No matter what type of nature sounds you find the most relaxing, you should be able to find something here. All of our videos also loop indefinitely by themself

Free nature sound albums

Here you can listen to the nature soundtracks from our free albums covering every category of nature sounds. You can play each track on loop indefinitely by clicking the shuffle icon until the 1 symbol appears inside. They loop seamlessly so you won’t notice that they start over, perfect to use as sleep sounds during the night, or while trying to focus on your work and studies. These nature sound albums are also to be found for free on our Spotify and SoundCloud accounts

Animal Sounds
Ocean Sounds
Thunderstorm Sounds
Bird Sounds
Rain Sounds
Fire Sounds
River Sounds
Wind Sounds